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ADHD and Procrastination

Tired of Hearing, “I’ll Do it Tomorrow”? (Then Read This Today) ADHD and Procrastination

Procrastination is one of those areas that can be extremely frustrating to a person with ADHD. You know how to do the task, you want to get it done, and yet you seem to hit a wall every time. You may wonder, “What continually keeps me from starting?” Or perhaps you observe this with your …

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Embracing Choice

My favorite word in the English language is ‘choice’.  We get to choose who we want to be every day. I am grateful to have a brain that has the capacity for growth and change.  Although I am grateful, I know I want more. How do we go from who we are today to whom …

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